wodify-daily
Saturday, Jan 11, 2020
WOD
For time:
50 Double-Unders
50 Back Squats, 95/65
50 Abmat Sit-ups
50 Double-Unders
50 Burpees, bar-facing
50 Push Press, 95/65
50 Double-Unders
50 Wall Ball Shots, 20/14
50 Toes-to-bar
50 Double-Unders
50 Handstand Push-ups
50 Pull-ups, strict
50 Double-Unders
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